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Drop-in yoga classes with Natalie Rousseau.

Yoga Classes With Natalie

The following drop in yoga classes are open to the public and are taught by  Natalie Rousseau  . These classes are offered at Neowhistler YYoga which is located at 10 minutes away from Whistler Village in Function Junction.  This schedule will be updated regularly so please check back.

Thursdays 5:15-6:15 pm Hot Yoga at NeoWhistler YYoga

Thursdays 6:45-8pm Power Yoga at NeoWhistler YYoga

You can also take online yoga classes with Natalie through Yogo.TV

Class Descriptions

Hot: A set sequence of slow, held postures practiced in an environment heated to 40 degrees Celsius.  Not recommended for pregnant women or children under 13. Modifications offered to suit all levels.

Power: Flow powered up! Get ready to work hard, breathe fully, and sweat it out in a room heated to ~32ºC. This energetic and challenging class integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions to keep your yoga practice fresh and lively. Beginners will be challenged.