Pacific Elements - Yoga with Natalie Rousseau in Tofino, BC

Retreats

Living Foods~Living Yoga Retreat June 15th-18th 2012

Are you curious about the Healing Power of Raw Foods? Do you wonder how you can bring your Yoga practice into alignment with your daily life?

Join Natalie Rousseau Horscroft, Milagro Retreats and hOMe Grown Living Foods for a 4 day cleansing journey designed to support and nourish your exploration of Living Foods and living a life of Yoga.  Enjoy twice daily Yoga and Meditation classes, 3 Delicious Abundant Living Food Meals per day and learn how to create a Living Foods dinner and decadent dessert in an interactive Class with take home recipes. Our Retreat will be held at the Tofino Botanical Gardens and Eco Lodge which  is the ideal setting for this healing experience, nestled in the rainforest on the west coast.

For this special Living Foods Retreat Natalie has created a series of Anusara Inspired™ Yoga classes designed to nourish, support and inspire your healing journey. There will be an emphasis on learning how to use the practices of yoga and meditation as valuable tools to assist in creating vibrant health and wellness as well as deepening self-awareness. As well you be given take home material to help you in creating a home practice that will continue to nourish you long after our retreat has ended.

Early Registration Discount ~ Save $50 when you pay in full by March 8th ~ Full Moon

To Register: Please Contact Milagro Retreats

Journey Through the Elements Retreat Aug 17- 20th 2012

Join Natalie and Milagro Retreats in Tofino’s Botanical Gardens this summer for our 5th Annual journey through the Five elements of Earth, Air, Fire, Water, and Ether.

Natalie will be offering Anusara Inspired ™ Yoga classes and daily meditations on this celebratory journey through the elements. Together we will embody the steadiness of Earth, the fluidity of Water, the expansive joy of Air, the passion of Fire, and the spacious awareness of Ether. Each full spectrum yoga class will be woven around a heart centered theme designed to uplift and inspire and will end with deep restorative relaxation.

Shani Cranston of Milagro Retreats will nourish you with Abundant Vegetarian Feasts from locally source food. Your free time can be enjoyed walking the many beaches, taking a surf lesson, or riding bikes into town to explore what Tofino has to offer. This is a delightful summer retreat that fills up fast so register soon!

Early Registration Discount ~ Save $50 when you pay in full by April 6th ~ Full Moon

To Register: Please Contact Milagro Retreats

Shakti! Women’s Yoga Retreat Sept 14th-17th 2012

Come and celebrate the fullness of the feminine creative spirit in alignment with the Autumn Equinox at our 3rd Annual Shakti Women’s Yoga Retreat in Tofino’s Botanical Gardens.

For our Shakti Women’s Retreat Natalie has designed a series of Anusara Inspired™ Yoga classes that will allow you to deepen your relationship with the creative power of the sacred feminine spirit. Each class will bring into focus a different mood or bhavana allowing you to embody the many faces of the goddess energy through form. Learn more about non dual Tantric philosophy and create the foundation for a daily practice of meditation on this rich and delightful retreat.

Savor abundant Vegetarian Feasts inspired by our Garden Harvest and served by Milagro Retreat’s kitchen goddesses. This retreat will also include a trip to Meares Island with Tla-ook Adventures in one of their traditional First Nations dugout canoes.

Tell your sister, tell your girlfriends, tell your mom. This is a retreat to Tofino you don’t want to miss!

Early Registration Discount ~ Save $50 when you pay in full by May 6th ~ Full Moon

To Register: Please Contact Milagro Retreats

 

 
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