masthead04

Workshops & Events

Seasonal Wisdom Series: Spring Teleclass

Learn how to maximize your health and wellness during the Spring season using the wisdom of Ayurveda and Yoga. This informative workshop will help you to create supportive daily routines that will allow you to reduce common springtime complaints such as allergies and chest colds as well as tips on how to lighten up with the season so that you can release the heaviness of winter and head into the summer with clarity.

Receive the 90 minute recording as well as 15 pages of supportive handouts and further online resources for just $15.00 plus HST.

__________________________________________

Master Classes for Yoga Teachers at Coastal Bliss Yoga Studio

These 2.5 hour workshop style classes are open to anyone who has completed a 200 hour Yoga Teacher Training program and who is interested in learning more about creative sequencing and working with advanced postures. Each class will be composed of a fun asana practice with a focus on how to teach the poses we will be practicing to mixed level classes. Each class will include supportive handouts.

Dates: Sundays May 20th (Backbends), June 24th (Inversions/Arm Balances), July 29th (Hip Openers/Forward Bends)

Times: 1-3:30 pm

Cost: $25.00 plus HST per class or $65.00 plus HST for all three classes

To Register: please contact Natalie at ac.stnemelecificapnull@eilatan

__________________________________________

Deep Roots, Wild Open Hearts: Master Class at Hemma

In this Anusara Inspired™ workshop we will combine powerful hip opening, heart expanding backbends, and inspirational philosophy to foster deep steady roots and wild open hearts. This event will be held at Hemma: The Home of Yoga & Acupuncture in Victoria BC.

Date: Sunday June 10th

Time: 2-4pm

Cost: $25.00

To Register: contact Hemma

 

 
Subscribe to MY newsletter to get updates on workshops + classes.