Posts Tagged as: Yoga Workshops
What I Learned From a Year of Living Ayurveda
I bought my first book on the topic of Ayurveda years before I went to my first yoga class. I loved how Ayurveda spoke about constitutional types as well as seasonal considerations, rather than simply a one approach fits all philosophy. It made sense to me. Though not much else that I read in the book did, as I had no context for it at the time….
Community Fun and December News
The weather has been gorgeous here in Tofino as we switch into December and already the festive season has begun…
Thoughts on Expanding Delight
My month off started with a fun road trip with my dear friend Nicole Walford To Victoria BC. We hit the road on Saturday afternoon for a workshop I was teaching on Sunday at Moksana Yoga Studio. Ida Manly, the owner of Moksana, is in the process of getting her Anusara Inspired™ status and has…
Springtime Abundance
It’s a rainy New Moon night in Tofino and I have finally found a quiet moment to catch up on my blog. Life has been incredibly full with Yoga Teacher Training, my usual schedule of drop in classes, and family life to attend to and it seems it has been a very long time since…
Weekly Schedule
9am-10:30am /MONDAY
YHot at Neoalpine YYoga
9am-10:30 /TUESDAY
YHot at Neoalpine YYoga
12:15-1:15 /TUESDAY
Vinyasa Flow at Neoalpine YYoga
12:15-1:15/ THURSDAY
Vinyasa Flow at Neoalpine YYoga
5pm-6:15 /THURSDAY
YHot at Neoalpine YYoga
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