Posts Tagged as: Wonder
Day Two with John Friend
For those of you who are yoga teachers reading this blog you know that when you take an intensive training most of what you are learning cannot be articulated fully until it has been digested and assimilated. For instance alot of what I am experiencing this week I won’t be able to bring into my teaching for weeks or months- and some of the ideas that I am being exposed to may not be able to be expressed for years- they just need to sit a while
Day One with John Friend
In the practice of Anusara Yoga we use the technology of the Universal Principles of Alignment to align the geometry of our bodies so that the flow of prana can be harmonious- so that the vibration, the power, the music of the Universal can flow through us without obstruction. As we become aligned with this powerful life force healing occurs on all levels from the physical to the subtle, old patterns are dislodged and uprooted, and we literally begin to vibrate at a higher level.
Adbhuta: Wonder & Awe
Today is my son Nova’s thirteenth birthday. Thirteen years ago on a beautiful August evening I gave birth to a perfect baby boy who completely changed the way I would experience and see the world. I remember the first few days following his birth his father and I and our new babe were wrapped in…
Weekly Schedule
9am-10:30am /MONDAY
YHot at Neoalpine YYoga
9am-10:30 /TUESDAY
YHot at Neoalpine YYoga
12:15-1:15 /TUESDAY
Vinyasa Flow at Neoalpine YYoga
12:15-1:15/ THURSDAY
Vinyasa Flow at Neoalpine YYoga
5pm-6:15 /THURSDAY
YHot at Neoalpine YYoga
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