Pacific Elements - Yoga with Natalie Rousseau in Tofino, BC
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Posts Tagged as: rhythms

Celebrating the Dance

This Saturday March the 20th marks the Vernal (Spring) Equinox, a time when night and day stand in perfect balance. The cross quarter points of the year marked by the Solstices and Equinoxes are perfect times to pause and reflect on what balance means to you and to celebrate the flow of change within your…