Posts Tagged as: John Friend
Day Four with John Friend
Today John passionately spoke to all of us about the power of faith and the value of fear, about the wonder of what the future holds for the world and how he expects us to act in times of difficulty as leaders in our communities. And through his powerful words of encouragement and inspiration I was able to hold my fear in a larger context.
Day Three with John Friend
“In nature, we find patterns, designs and structures from the most minuscule particles, to expressions of life discernible by human eyes, to the greater cosmos. These inevitably follow geometrical archetypes, which reveal to us the nature of each form and its vibrational resonances. They are also symbolic of the underlying metaphysical principle of the inseparable relationship of the part to the whole. “
Day Two with John Friend
For those of you who are yoga teachers reading this blog you know that when you take an intensive training most of what you are learning cannot be articulated fully until it has been digested and assimilated. For instance alot of what I am experiencing this week I won’t be able to bring into my teaching for weeks or months- and some of the ideas that I am being exposed to may not be able to be expressed for years- they just need to sit a while
Day One with John Friend
In the practice of Anusara Yoga we use the technology of the Universal Principles of Alignment to align the geometry of our bodies so that the flow of prana can be harmonious- so that the vibration, the power, the music of the Universal can flow through us without obstruction. As we become aligned with this powerful life force healing occurs on all levels from the physical to the subtle, old patterns are dislodged and uprooted, and we literally begin to vibrate at a higher level.
Weekly Schedule
9am-10:30am /MONDAY
YHot at Neoalpine YYoga
9am-10:30 /TUESDAY
YHot at Neoalpine YYoga
12:15-1:15 /TUESDAY
Vinyasa Flow at Neoalpine YYoga
12:15-1:15/ THURSDAY
Vinyasa Flow at Neoalpine YYoga
5pm-6:15 /THURSDAY
YHot at Neoalpine YYoga
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