Pacific Elements - Yoga with Natalie Rousseau in Tofino, BC
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Posts Tagged as: Grace

New Beginnings…

Like most people I know who have lived a few decades, or more, my life has always been marked by great change, tidal shifts and new beginnings, and as student of yoga, which is a path of constant refinement, I would be in trouble if I couldn’t swim in these waters with relative comfort. However that doesn’t mean that change is easy or that I don’t at times feel fear, discomfort, sadness, or confusion….

Day Two with John Friend

For those of you who are yoga teachers reading this blog you know that when you take an intensive training most of what you are learning cannot be articulated fully until it has been digested and assimilated. For instance alot of what I am experiencing this week I won’t be able to bring into my teaching for weeks or months- and some of the ideas that I am being exposed to may not be able to be expressed for years- they just need to sit a while