A flowing class with a focus on breath synchronized movement to encourage greater body awareness and increased energy within fluid posture sequences. Modifications will be offerered to allow for different levels of practitioners within the class. Pace is steady and intermediate level postures will be explored.   close

Join Suzanne for an afternoon of dyana and dharana (meditation), pranayama and asana. We will explore principles of alignment in order to reveal your highest potential and align with your inner fullness. Empower and unfold with a well-rounded practice, including expansive standing poses, luscious hip and thigh opening, mindful arm balances, earthy inversions and heart-opening backbends.
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Inspire others. Share what you love. Learn how to teach yoga in beautiful Tofino, British Columbia.
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