Yoga Videos for Home Practice

While I haven’t been writing as much on my blog these days  I  have made a few short yoga videos for your home practice. I have also created a You Tube Channel which you can subscribe to here.

This first series of videos can be done separately if you just want to do a short practice of Sun Salutations, or together as a longer practice.

Morning Sun Salutations

Morning Flow Sequence

And this last video is ideal for those days where you are looking for a calming practice that will prepare you for meditation or to close a busy day.

New Moon Yoga Flow

Enjoy!