Students wanting to attend Level 2 Vinyasa Flow should be comfortable with the foundational yoga postures and feel ready to move at a stronger pace. Intermediate to Advanced level poses will be worked into posture sequences.
Not recommended for pregnant women.
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Come and celebrate the fullness of the feminine creative spirit in alignment with the Autumn Equinox at our 4 day Yoga Retreat in Tofino's Botanical Gardens. Enjoy daily yoga and meditation classes designed specifically to support and empower women's health and spirit provided by Natalie Rousseau ~ E-RYT 500. Savor abundant Vegetarian Feasts inspired by our Garden Harvest, created by Milagro Retreat's kitchen goddesses.
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