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An inspired approach to yoga and life.

The Tyranny of Style, The Freedom of Inquiry

There is one question that has always challenged me as a teacher of yoga, and that question is “what style do you teach?” It is an innocent enough question for people to ask, I get that, but I have always found it a challenge to answer and it always seems like a test I am bound to fail….

The Value of Studentship

I feel very fortunate that when I began my journey as a yoga student my teachers were quite traditional and laid out clear guidelines for me on how I was expected to act in a class, in the shared space of the studio, and in relationship to my personal practice. These teachings were given to me in order to maximize my ability to learn, as well as to support the learning environment for others, and if hadn’t receive them early on I may not be the student and teacher I am today….

Solstice Musings on Knowing Nothing

To celebrate the solstice is to honor the dance of time, and the cycles of life. This year in particular I am struck by how this dance takes us in and out of beauty and sadness. In and out of joy and confusion. In and out of faith and fear. I find myself humbled once again by the realization that there are cycles that exist in our lives that are so much larger than us, and that despite our goals and intentions there are tides that will sweep us up and carry us away before we know it….